Lentil Chickpea Soup

Amy's Lentil Chickpea Soup

Lentil Chickpea Soup

Add to My List
${ displayVariantPrice }

${ variantWeight } ${ variantWeightUnit } / ${ pricePerUnit }

Inspired by Katoga, a Ugandan breakfast stable, this soup blends the warming flavors of harissa and cumin with a rich tomato base.

Free shipping on orders $65+
Secure checkout

Already a subscriber? Sign in to your account to add this to your existing Autoship box.

  • Gluten Free
  • Certified USDA Organic
  • Vegan

The Amy's team created this soup after one of their own met Ugandan Chef Mukiibi Elisha. Packed to the brim with organic lentils, chickpeas, bell peppers and Swiss Chard, this comforting tomato-based soup packs a pleasant punch from the flavors of harissa and cumin.

Amy’s has been organic and non-GMO since before it was “cool." They source ingredients and create meals that they would serve to their family—so you know you trust their food for yours.
Filtered Water, Organic Tomato Purée, Organic Onions, Organic Green Lentils, Organic Swiss Chard, Organic Bell Peppers, Organic Garbanzo Beans, Organic Extra Virgin Olive Oil, Harissa (Water, Organic Bell Peppers, Spices, Organic Garlic, Organic Tomato Purée, Organic Lemon Juice, Organic Extra Virgin Olive Oil, Sea Salt, Organic Cane Sugar, Organic Smoked Paprika), Organic Garlic, Organic Toasted Sesame Seeds, Sea Salt, Organic Lemon Juice, Organic Ginger, Organic Cilantro, Spices, Organic Black Pepper, Organic Turmeric.


Includes Sesame Seeds.

View Nutrition Facts

Amy's soup cans and sauce jars can be rinsed and placed in your curbside recycling bin.
These are general guidelines for broadly-recyclable materials. Check with your local recycler to confirm what they take.

Hive Five™ Certified

No need to guess what's in your food or how it was made. Our experts vet every product for ingredient integrity, responsible sourcing, and great taste using our own criteria called the Hive Five.

Learn More


ingredient integrity


low carbon footprint


recyclable packaging


committed to social good


rave worthy

How it does good

The gold standard in organic food since 1987

Amy’s Kitchen is one of the first companies to make organic, healthy food popular and accessible. They use sustainably-harvested, organic, and non-GMO ingredients for their ready-made meals, soups, and sauces. Why? Because it’s not only better for people, it’s far kinder to our planet. Amy’s sources from local California farms whenever possible to support the community and keep their carbon footprint low. Plus, they were one of the first to use BPA-free, recyclable aluminum cans for their products. These “common” practices are only common because of Amy’s. In fact, the USDA (and others) looked to Amy’s when they were setting organic and environmental standards.

  • Certified B Corp
  • BPA Free