Keto Wheat Flour

Keto Wheat Flour

King Arthur

Keto Wheat Flour

King Arthur

With this airy blend of whole wheat flour, whey, and creamy buttermilk for the perfect rise, you can cut back on carbs, gluten, and nuts without cutting out any of your favorite recipes.

Sustainable goodness

King Arthur Baking Company was the first American flour seller, and they're committed to transparency, fair wages, and equality for all.

  • Orthodox Union Kosher Certified Kosher Dairy
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Why we love it

When we heard this gorgeously light, protein-packed, whole-wheat flour was also keto-friendly, we thought it was too good to be true. When we heard baking everything from lofty bread to moist, fluffy pancakes was as simple as swapping out all-purpose flour, we said it couldn’t be possible. So, we checked for ourselves. We’re still not convinced it’s possible…but it’s here, and it’s fantastic.


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Milk, Wheat


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Hive orders generally take up to 48 business hours to process and ship via ground shipping.

How it does good

American products, doing a world of good

Founded in 1790, King Arthur Baking Company is quite literally an American institution. Their history of high-quality, reliable products stretches from the first president to the first chocolate chip cookie and beyond. But their eyes are firmly on the future. They've been a B Corp since 2007, and they believe it’s their responsibility to both do and encourage good. They’re dedicated to avoiding GMOs and harmful pesticides in their products. Plus, they donate 1% of their annual sales to environmental organizations. Their company is 100% employee-owned, and they’re working constantly to promote outreach with 40 hours of paid volunteer time, and diverse hiring practices. They’ve also committed $200,000 to organizations working toward justice, equality, and food education along with researching bakeries and farms that are owned and run primarily by BIPOC individuals.

  • supporting key causes

    For almost 3 decades, King Arthur has been providing students with baking classes and supplies, encouraging them to share or donate what they make in their communities through Bake for Good. On top of their classrooms and cafes, which give extra baked goods to food banks, they donate over a million meals a year to combat food insecurity in the U.S.
  • responsible sourcing

    King Arthur has been employee-owned for over 20 years. All of their suppliers are U.S.-based and held to strict social and environmental standards, ensuring transparency for customers, fair pay for workers, and sustainable farming for the planet.
  • low carbon footprint

    They offer reimbursements for employee carpooling and solar-powered vehicle charging to encourage eco-friendly commutes. As a result, they cut out 72,000 miles every year, putting a serious dent in transporation-related emissions.
  • One Percent Certification
  • Certified B Corp

How to use it

Use instead of breadcrumbs to add a crunch to your meats and veggies.

When you're done...

The plastic pouch is recyclable through TerraCycle by following our special instructions.

These are general guidelines for broadly-recyclable materials. Check with your local recycler to confirm what they take.

About the Brand

King Arthur

King Arthur

The King Arthur Baking Company believes in the power of baking to make a difference — for people and the planet. They work to build stronger communities and increase access and connection to real foods. They take pride in their responsible sourcing and their "never bleached" guarantee. And they work closely with farmers, millers, and suppliers in a continued commitment toward sustainability.
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King Arthur